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Sultan Malik: From Dark Past to Empowering Presence - The Entrepreneur's Journey


Sultan Malik leading fitness class at Conbody
Co-Founder and Vice President of Conbody


Picture this… a former drug dealer who turned his life around, becoming a prominent figure in the fitness industry. From the shadows of a troubled past, I emerged as a beacon of resilience, proving that even the most challenging circumstances can still pave a way to success.


My journey began in the gritty streets of Brooklyn. I was only 14 years old when I was ensnared by the allure of the wrong path, glamorized in movies, music and magazines. Selling drugs seemed like the only option for me at the time, it was accessible, in a world where opportunities were scarce.  Deep within, I harbored a burning desire for change and a yearning to break free from the chains of poverty. My success as a drug dealer came at a high price, that could only be paid with death, or prison. I was only 19 years old when I was shackled by my wrist, and removed by a SWAT team from my mothers home. 


A pivotal moment redirected my life when I refocused my attention into sculpting my body. With limited resources I turned my 10x10 prison cell into my personal colloseum. Without even realizing, I embarked on a mission that would redefine my destiny. This newfound passion for fitness, became a catalyst for change, propelling me towards a path of redemption and influence. Despite my environment, and in spite of the violence against my body, I built a suit of armor that shielded my mind and body from the grips of 14 years in prison, 7 of which were in solitary confinement.


My entrepreneurial spirit came to the forefront in my very first year out of prison. I channeled my energy into co-creating a boutique fitness studio called Conbody. I became a Co-Founder, Vice President and Lead Fitness Trainer to create a boutique fitness studio that employs formerly incarcerated individuals as trainers. This innovative approach not only empowered me, but also provided opportunities for others seeking freedom from their past, and granted them a second chance at life.


My expertise and dedication to fitness caught the attention of industry leaders, leading me to become a lead trainer at Aaptive and YG Studios. My distinctive training methods and commitment to helping others, while unlocking the full potential for these companies to scale, positioned me as a sought-after fitness professional in the industry.


My story exemplifies the liberating power of entrepreneurship. Through Conbody and my roles at Aaptive and YG Studios, I championed the idea that everyone has the ability to transform from any circumstance.


My journey resonates beyond the fitness realm, serving as an inspiration for anyone striving to overcome adversity and build their own road to personal sovereignty. My entrepreneurial spirit and commitment to empowerment, showcase the incredible impact that can arise from discipline, focus and resilience. By redirecting my focus I gave myself an opportunity to live a different life. I have helped thousands of people with my fitness content, calisthenic classes and personal training. I have also helped reshape the fitness industry, but I am not done yet, my fitness revolution is just getting started.



Sultan Malik posing in Nike
Sultan Malik - Fitness Entrepreneur

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